It seems we have so much going on in our lives that some of us don’t make the time to stop and check our happiness gauge. I had a client once who told me she was unhappy for 17 years but had been too busy to notice.

Is this true for you? When was the last time you asked yourself if you were happy? And I don’t mean just a little bit happy or kinda sorta happy; I mean really happy? The thing is, a big part of our life’s purpose is to be happy. Nobody is doomed to a life of unhappiness.